What is coaching?
Coaching has many definitions. The essence is to help you sort out your thoughts, come up with new possibilities, and get more out of different areas or topics of your life.
How can coaching help in general?
It transforms your expectations, dreams and wishes into specific goals.It helps move from a negative to a positive focus, from a problem (I do not want it!) to a target (I want it!)
You look at things in another way, from another perspective
You will be aware of what blocks you (such as fear of flying, driving, etc.)
It will help you improve your health and help you be fit.
Frequent wishes of my personal coaching clients:
Frequent topics that companies ask about:
Coaching is suitable for anyone who wants to change their life and is willing to work on it.
How long is a coaching session? How many sessions will I need?The length of the consultation is individual, but the usual time is 60 minutes. The number of consultations also depends on the individual. Some people need just one session and the problem is resolved, while others have a deeper problem and several sessions are needed.
Where and in what form is the coaching held?
Prague, Most and it’s surroundings, in the form of a personal meeting or by Skype / telephone.
PricePersonal coaching - 1 500 CZK - 60 minutes, €58, $65 Corporate coaching - individual agreement
Radka was responsible for 2 trainings in our company - one for our management and one for HR department. I have been very satisfied with the training program. We especially appreciate the precise preparation, materials and individual approach to individual course participants. She motivated others with a positive attitude.
Radka helped us to implement the Competence Model as one of the development tools for our company. She actively introduced our Managers to the basics of individual coaching and its benefits, on the way to awareness and the subsequent responsibility of implementing their decisions. With her active and positive approach, Radka motivated the participants on the course to active training and its practical use. Her positive attitude and energy was inspiring for everyone. We are looking forward to a future cooperation.
You think you might know exactly where the dog is buried, but do not dig it up. Radka can give you the right spade to do it. You have to dig it upyourself, but your spade will also remain in search of other treasures :)
Coaching with Radka was very nice. I was shy in the beginning, but Radka has a very human approach, after a while I felt relieved. Our talk was very easy going and we really came to a solution at the end of the session. Radka helped me to set up a real plan, and to aim at a result I would like to achieve. After my session I felt great. Itfilled me with energy and the awareness that fulfilling my plan would not be that difficult – and even better, that there would be someone trying to understand me and help me with what I am not happy with.
I have been working with Radka for six months, mainly through personal coaching. After finishing my parental leave and retuning to work, I "fought" with time. I felt that nothing was perfect - I do not take care enough of children, my partner, I do not have enough time for my friends, my hobbies, and my household. In short, I felt like I was doing a little bit of everything and nothing was perfect. Thanks to good questions and different techniques, I was able to look at my life from another angle, calm down, and find a solution to handle it without stress and with humor. Thanks to Radka, I was able to answer a lot of my own questions. I can now say that I am internally balanced, satisfied, able to distinguish the essential from non-essential. I simply have my life under control :-)
I reached out to Mrs. Radka Minaříková with a request for coaching in time management. In my job, I was one of the employees who accomplished their goals almost perfectly and still had the desire to be better. I felt that I needed to acquire more organization and skills in time management. With the expected arrival of my second child, I was lucky to cooperate with Mrs. Minaříková. Her counseling and experience helped me to manage my duties every day more efficiently, and not to forget about myself. Thanks to coaching, I can not only manage the care of my young children, but also study. First and foremost, it was about finding a time for myself and then for my partner, and thanks to Mrs. Minaříková, we managed to do it together even at such a busy time. I admire her amazing approach. Her coaching helped me to lay out and organize my duties at home and with children, and I will apply the same principles and coaching recommendations to work in the future.